Weigh In record (no journal entry) for 27 April 2015
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200.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1156 kcal
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Fat: 86.89g | Prot: 64.35g | Carb: 30.03g.
Breakfast: Folgers Classic Roast Instant Coffee, Beatrice Whipping Cream (35%), Nutiva Organic Extra Virgin Coconut Oil, Sugar Twin Liquid Calorie Free Sweeter. Lunch: Cream Cheese, Butter (Salted), Egg Omelet, Baby Spinach. Dinner: Nature's Way Liquid Coconut Premium Oil, President's Choice coleslaw (commercial), Cooked Fish, Driscoll's Blackberries, Gay Lea Nordica 4% cottage Cheese. more...
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losing 1.6 lb a week
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Comments
Disney World and you lost weight! Awesome.
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27 Apr 15 by member: DRL5
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WOW!! great job! Hope you had a terrific trip.
28 Apr 15 by member: wholefoodnut
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Thank you HCB, DRL5, WFN and Drag. All the walking I did at Disney paid off in weight loss. I weighed this morning and I am down another 2 lbs ... that was a surprize.
28 Apr 15 by member: JennBuck61
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