Curseyoualcohol's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015

282.4 lb Lost so far: 99.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2015:

395 kcal

Fat: 11.26g | Prot: 41.31g | Carb: 32.79g. Dinner: Bananas, Canned Mackerel, Carrots. more...

3275 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.5 lb a week


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Curseyoualcohol's weight history