Weigh In record (no journal entry) for 27 April 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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2325 kcal
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Fat: 167.92g | Prot: 357.92g | Carb: 495.04g.
Breakfast: Breakfast Power Sandwich. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Chicken Fried Rice, Martini, Sushi Per Piece Avg (48 Cal Each) NOT FRIED. more...
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losing 0.4 lb a week
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