tgaddis's Journal, 08 July 2011

Having trouble getting the exercise going!

Diet Calendar Entry for 08 July 2011:
750 kcal Fat: 24.88g | Prot: 53.00g | Carb: 83.62g.   Breakfast: Boiled Egg, Coffee, Granulated Splenda, Baileys Irish Cream, Cream (Half & Half, Fat Free) , cottage cheese, apricot. Lunch: blackeyed peas, Beef Sausage. Snacks/Other: medifast brownie, medifast carmel crunch, cinnamon Vanilla cereal. more...
on diet The South Beach Diet  


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