Weigh In record (no journal entry) for 27 April 2015
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264.8 lb
Lost so far: 7.1 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1953 kcal
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Fat: 59.50g | Prot: 78.00g | Carb: 199.00g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Borgess Chicken Fingers, Miss Vickie's Original Potato Chips. Dinner: Schwan's Roasted Baby Bakers, Schwan's Hot & Spicy Chicken Breast Filet. Snacks/Other: Schwan's PUSH-EMS Orange Sherbet, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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losing 3.5 lb a week
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