Weigh In record (no journal entry) for 27 April 2015
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263.6 lb
Lost so far: 32.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1960 kcal
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Fat: 104.64g | Prot: 94.44g | Carb: 168.29g.
Breakfast: Jell-O Raspberry Gelatin, Chobani Indulgent Banana & Dark Chocolate, Whole Milk, Sugar, Coffee. Lunch: Eating Right Peeled Baby-cut Carrots, Cosi Shanghai Chicken Salad. Dinner: Watermelon, Toll House Chocolate Chip Cookie, Pepsi Pepsi, Trader Joe's Black Bean & Roasted Corn Salsa, Frankfurter or Hot Dog, Land O'Lakes Sliced American Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Baklava, Wrigley Winterfresh Gum. more...
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gaining 0.1 lb a week
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