popatop75's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015
198.0 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2015:
446 kcal Fat: 28.90g | Prot: 15.13g | Carb: 35.49g.   Breakfast: Hard-Boiled Egg, Pistachio Nuts, Hershey's Kit Kat Candy Bar. more...
losing 1.0 lb a week

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