shubhika's Journal, 03 August 2009

I have decided to give up refined sugar till Diwali i.e. Oct 17th!. I guess I hate the fact that sugar has so much control over me.
It is said that it takes 3 weeks to form a habit. So, I am hoping it will be a piece of cake after Day 21

Day 1: Feel pretty good uptil now. No sugar cravings. Will go and make some coffee.

Diet Calendar Entry for 03 August 2009:
1081 kcal Fat: 26.16g | Prot: 68.97g | Carb: 141.07g.   Breakfast: yoplait. Lunch: Brocolli, Shrimp. Dinner: Egg Whites, Baked Lays, Barbeque Sauce, Laughing Cow, Rice Pudding Sugar Free. Snacks/Other: Thai Curry Soup (Small). more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



shubhika's weight history


shubhika's Recent Activity

shubhika's Own Activity

No recent activity.

shubhika's Buddies

No recent activity.

Weight Watchers Recent Activity

Ebru222 recorded a Weigh In at 176.8 lb.
jlynne314 recorded a Weigh In at 334.2 lb.
CP23322 recorded a Weigh In at 144.0 lb.
godiva13652 recorded a Weigh In at 198.0 lb.
Vanity5 recorded a Weigh In at 133.6 lb.
galoop recorded a Weigh In at 174.8 lb.
mrsmax recorded a Weigh In at 202.0 lb.
imastar recorded a Weigh In at 301.3 lb.