shubhika's Journal, 03 August 2009

I have decided to give up refined sugar till Diwali i.e. Oct 17th!. I guess I hate the fact that sugar has so much control over me.
It is said that it takes 3 weeks to form a habit. So, I am hoping it will be a piece of cake after Day 21

Day 1: Feel pretty good uptil now. No sugar cravings. Will go and make some coffee.

Diet Calendar Entry for 03 August 2009:
1081 kcal Fat: 26.16g | Prot: 68.97g | Carb: 141.07g.   Breakfast: yoplait. Lunch: Brocolli, Shrimp. Dinner: Egg Whites, Baked Lays, Barbeque Sauce, Laughing Cow, Rice Pudding Sugar Free. Snacks/Other: Thai Curry Soup (Small). more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



shubhika's weight history


shubhika's Recent Activity

shubhika's Own Activity

No recent activity.

shubhika's Buddies

No recent activity.

Weight Watchers Recent Activity

Bible Bliss recorded a Journal Entry and a Weigh In at 126.0 lb.
tashablueyes recorded a Weigh In at 190.9 lb.
Meem W recorded a Journal Entry and a Weigh In at 208.0 lb.
fitmindbody commented on abbadabba's Journal Entry.
Janisad213 recorded a Weigh In at 132.8 lb.
abbadabba recorded a Journal Entry and a Weigh In at 172.0 lb.
JudyLou20 recorded a Weigh In at 109.6 lb.
ginnia recorded a Weigh In at 181.0 lb.