shubhika's Journal, 03 August 2009

I have decided to give up refined sugar till Diwali i.e. Oct 17th!. I guess I hate the fact that sugar has so much control over me.
It is said that it takes 3 weeks to form a habit. So, I am hoping it will be a piece of cake after Day 21

Day 1: Feel pretty good uptil now. No sugar cravings. Will go and make some coffee.

Diet Calendar Entry for 03 August 2009:
1081 kcal Fat: 26.16g | Prot: 68.97g | Carb: 141.07g.   Breakfast: yoplait. Lunch: Brocolli, Shrimp. Dinner: Egg Whites, Baked Lays, Barbeque Sauce, Laughing Cow, Rice Pudding Sugar Free. Snacks/Other: Thai Curry Soup (Small). more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



shubhika's weight history


shubhika's Recent Activity

shubhika's Own Activity

No recent activity.

shubhika's Buddies

No recent activity.

Weight Watchers Recent Activity

AZnotFL01 recorded a Weigh In at 191.0 lb.
SteveRit recorded a Weigh In at 158.5 lb.
hquarders recorded a Weigh In at 245.0 lb.
jhelms1 recorded a Weigh In at 198.0 lb.
pedoddsrick recorded a Weigh In at 201.5 lb.
sexynana recorded a Weigh In at 141.8 lb.
salsmom updated their Food Diary.
granny2be recorded a Weigh In at 157.3 lb.