shubhika's Journal, 03 August 2009

I have decided to give up refined sugar till Diwali i.e. Oct 17th!. I guess I hate the fact that sugar has so much control over me.
It is said that it takes 3 weeks to form a habit. So, I am hoping it will be a piece of cake after Day 21

Day 1: Feel pretty good uptil now. No sugar cravings. Will go and make some coffee.

Diet Calendar Entry for 03 August 2009:
1081 kcal Fat: 26.16g | Prot: 68.97g | Carb: 141.07g.   Breakfast: yoplait. Lunch: Brocolli, Shrimp. Dinner: Baked Lays, Laughing Cow, Egg Whites, Rice Pudding Sugar Free, Barbeque Sauce. Snacks/Other: Thai Curry Soup (Small). more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

shubhika's weight history

shubhika's Recent Activity

shubhika's Own Activity

No recent activity.

shubhika's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 312.0 lb.
CJBrown recorded a Weigh In at 205.0 lb.
celestia76 replied to selena1977's group post - advice?.
maryanncov recorded a Weigh In at 156.0 lb.
jskubon recorded a Weigh In at 194.0 lb.
equest-one recorded a Weigh In at 202.6 lb.
mrsmurphymeg recorded a Weigh In at 155.4 lb.
mars2kids commented on Kathy Vanish's Weigh In.