shubhika's Journal, 03 August 2009

I have decided to give up refined sugar till Diwali i.e. Oct 17th!. I guess I hate the fact that sugar has so much control over me.
It is said that it takes 3 weeks to form a habit. So, I am hoping it will be a piece of cake after Day 21

Day 1: Feel pretty good uptil now. No sugar cravings. Will go and make some coffee.

Diet Calendar Entry for 03 August 2009:
1081 kcal Fat: 26.16g | Prot: 68.97g | Carb: 141.07g.   Breakfast: yoplait. Lunch: Brocolli, Shrimp. Dinner: Egg Whites, Baked Lays, Barbeque Sauce, Laughing Cow, Rice Pudding Sugar Free. Snacks/Other: Thai Curry Soup (Small). more...
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