Weigh In record (no journal entry) for 27 April 2015
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265.8 lb
Lost so far: 8.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1393 kcal
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Fat: 82.02g | Prot: 87.56g | Carb: 88.91g.
Breakfast: Nature's Way Barley Grass Powder, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Vibrant Health Green Vibrance, Pure Hawaiian Spirulina. Lunch: KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Wing. Dinner: Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega One All-in-One Nutritional Shake - French Vanilla, Spectrum Chia Seeds, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Waffle House Grilled Plain Chicken Breast, Spectrum Organic Virgin Coconut Oil, Vibrant Health Green Vibrance, Nature's Way Barley Grass Powder, Pure Hawaiian Spirulina. more...
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gaining 11.2 lb a week
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