kmf1981's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015

274.0 lb Lost so far: 18.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2015:

177 kcal

Fat: 0.62g | Prot: 1.65g | Carb: 46.01g. Breakfast: Apples, Bananas. more...

3047 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

gaining 0.5 lb a week


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kmf1981's weight history