meohmy125's Journal, 27 April 2015

Last day of my diet, half-way through the No junk food, sweets, or fast food challenge and the other ones are coming to an end.

I have to say, all this clean eating is leaning me out and waking up my muscles?! It sounds so weird saying my muscles.

I'm so glad I found this website and you guys! You all have a wonderful day & hit your goals!
136.7 lb Lost so far: 43.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
losing 15.4 lb a week

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Comments 
Congrats on a GREAT job!!!!! 
27 Apr 15 by member: SuccessThisTime58
Well done! You stuck to it! Now just keep on keeping on. 
27 Apr 15 by member: UmmBilal
Great! Clean eating is awesome and makes me feel like a million dollars too. Great job!  
27 Apr 15 by member: hennebrooke
Nicely done - isn't it amazing when you feel your muscles? 
27 Apr 15 by member: HCB
Amazing! You are on a roll now! 
27 Apr 15 by member: Horseshu1
Are you up for a walking challenge? I'm thinking about starting one. 
27 Apr 15 by member: msbuggirl
Thanks you all! Yes, I feel so much better when I eat cleaner. It definitely does HCB. You inspired me to lift some weights. Msbuggirl, I'd probably have to count my steps inside the house. It's been really hot outside. The other day my husband saw someone pass out from the heat. I wouldn't mind walking inside though. 
28 Apr 15 by member: meohmy125

     
 

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