wade17's Journal, 27 April 2015

220.0 lb Lost so far: 9.0 lb.    Still to go: 220.0 lb.    Diet followed reasonably well.

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556 kcal

Fat: 4.71g | Prot: 7.22g | Carb: 129.61g.   Snacks/Other: Great Value Chocolate Chip Cookie Dough Ice Cream, Pear, Sunsweet Dried Pitted Prunes, Oranges, Publix Red Seedless Grapes. more...

2544 kcal

Activities & Exercise: SEX - 6 minutes, Driving - 37 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...