|
Damn! I did everything I could yesterday and I saw a +.6 on the scale this morning! The only reasons I can come up with are:
1.) #2 ;)
2.) Water retention
3.) Muscle gain/ swelling.
I'm not gonna fret about it. I'm sure that this will wear off and I'll be back on the way down soon. I'm super sore and super sleepy today! I know I did EVERYTHING right yesterday. I did my absolute best, and that's what matters. Just need to work on this "patience" thing!
Diet Calendar Entries for 08 July 2011:
|
1247 kcal
|
Fat: 34.39g | Prot: 70.32g | Carb: 183.17g.
Breakfast: 2% Fat Milk, GOLEAN Cereal. Lunch: healthy choice ravioli. Dinner: White Meat Chicken Egg Rolls, edamame. Snacks/Other: Sweet Cherries, Organic Whole Strawberries Frozen, Lindor Truffle Balls. more...
|
|
2354 kcal
|
Activities & Exercise:
Circuit Training - 13 minutes, Shopping - 2 hours, Resting - 4 hours and 47 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
|