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157.4 lb
Lost so far: 4.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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1895 kcal
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Fat: 21.78g | Prot: 173.57g | Carb: 250.70g.
Breakfast: Kirkland Signature Egg Whites, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Kirkland Signature Egg Whites. Dinner: Nature's Place Boneless Skinless Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Kirkland Signature Nonfat Plain Greek Yogurt, Bananas, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Auntie Anne's Pretzels Original Pretzel without Butter, Haagen-Dazs Fat Free Raspberry Sorbet. more...
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gaining 12.3 lb a week
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