Jillzee00's Journal, 26 April 2015

Had to guess at today's dinner as far as calories. My sister bought a pound of large steamed shrimp and didn't want them. I have no idea how many I ate, but it felt like a lot. Had a totally exhausting weekend tearing apart my house. Tore apart the kitchen, family room and bathroom--washing every single thing I saw, tossing things and just cleaning/scrubbing. I hurt--LOL. Really---it hurts to move. LOL. Not a bad hurt--a muscle hurt like--you laze so and so you deserve this. LOL. Now I have the three bedroom to tear apart, the garage and my little back room. I told my sister I'd help her! with her house, too. I don't know what I would have done without her. It's beautiful in here!

Diet Calendar Entry for 26 April 2015:
1011 kcal Fat: 9.39g | Prot: 87.40g | Carb: 58.19g.   Lunch: Subway 6" Turkey Breast. Dinner: Pinot Gris (Grigio) Wine, Shrimp. Snacks/Other: Pinot Gris (Grigio) Wine. more...

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Comments 
Shrimp are actually extremely low fat. They're great protein. You're likely fine. Now, if you fried them in butter.... 
26 Apr 15 by member: northernmusician
They are very low cal too. And you can come to my house to help me clean if you want, lol! 
27 Apr 15 by member: Suzi161
Sounds like a productive weekend .... If you are going to eat a little extra .... shrimp is not a bad choice. 
27 Apr 15 by member: glen
I GOT TIRED JUST FROM READING YOUR POST...LOL 
27 Apr 15 by member: HARLEYNICE3
don't you have a food scale that you use to measure your food? If you know the way, preferably in grams, which is what I use myself, fatsecret will translate that into a fairly accurate estimation of caloric load. Hope that helps. 
27 Apr 15 by member: Keto4Life

     
 

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