Weigh In record (no journal entry) for 26 April 2015
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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1786 kcal
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Fat: 62.05g | Prot: 65.09g | Carb: 235.30g.
Breakfast: Coffee (Brewed From Grounds), NRgize Lifestyle Cafe Strawberry Banana Blended Fruit Smoothie (Small). Lunch: Dairy Queen Banana Split, Hershey's Payday, Potato Salad with Egg. Dinner: Berry Pie (Two Crust), Broiled Tomatoes, Trader Joe's Grilled Asparagus Spears, Kraft Stove Top Cornbread Stuffing Mix, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Other: York Peppermint Pattie (Fun Size). more...
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2979 kcal
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Activities & Exercise:
Cooking - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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