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Wow I look at the fat percentage and it is high compare to protein. I need to call Atkins and give them the percentage. It is about g0ing through ketosis and burning fat not carbs. I have to look at net carbs which is carb minus fiber and alcohole sugars.
Diet Calendar Entries for 26 April 2015:
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730 kcal
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Fat: 53.86g | Prot: 43.78g | Carb: 26.11g.
Breakfast: Cooked Green String Beans (from Frozen), Yellow Summer Squash, Butter, Extra Virgin Olive Oil, Rotisserie Chicken, Lettuce. Dinner: Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Cocoa Powder (Unsweetened), Great Value Almond Milk Original Unsweetened, Designer Whey Chocolate Whey Protein Powder. more...
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2267 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Pilates - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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