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Finished diet on April 1st, 3 weeks of eating what I wanted did not work out too well. 5 lbs back on me body
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233.4 lb
Lost so far: 16.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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gaining 1.1 lb a week
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 Comments
Maintenance is a challenge - good luck!
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fatbastard1964's weight history
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