Weigh In record (no journal entry) for 26 April 2015
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161.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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2773 kcal
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Fat: 83.35g | Prot: 62.43g | Carb: 464.44g.
Breakfast: Campbell's Tomato Juice, Quaker Instant Grits - Butter, 2% Fat Milk, Quaker Instant Oatmeal - Regular, Equate Nutritional Shake - Strawberry, Smart Balance 37% Light Buttery Spread, Royal Crown Cola RC Cola, Lowfat Cereal Crust Breakfast Bar with Fruit Filling, ConAgra Foods Snack Pack Lemon Pudding, Blueberries. Lunch: Kellogg's Nutri-Grain Cereal Bar - Blueberry, McDonald's Gravy Biscuit. Dinner: Barq's Root Beer (Can), Kraft Handi-snacks Butterscotch Pudding, 2% Fat Milk, Hannaford Corn Bread, Candied Sweet Potato (Cooked), Bean Soup (Home Recipe). more...
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gaining 3.1 lb a week
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