Weigh In record (no journal entry) for 26 April 2015
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169.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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1798 kcal
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Fat: 85.53g | Prot: 74.84g | Carb: 180.87g.
Breakfast: Sugar. Lunch: Jalapeno Peppers, Oscar Mayer Traditional Bacon, Philadelphia 1/3 Less Fat Cream Cheese, Kraft Mexican Style Four Cheese, Wish-Bone Italian Salad Dressing, Dole Spring Mix Salad, Pizza Hut 14" Large Cheese Thin'N Crispy Pizza. Dinner: Kraft Mexican Style Four Cheese, Land O'Lakes Light Butter with Canola Oil, King Soopers White French Baguette, 2% Fat Milk, Campbell's Cream of Potato Soup. more...
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2466 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Walking (slow) - 2/mph - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.8 lb a week
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