Weigh In record (no journal entry) for 26 April 2015
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208.2 lb
Lost so far: 4.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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1148 kcal
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Fat: 93.18g | Prot: 50.90g | Carb: 38.17g.
Breakfast: Cream (Half & Half), Coffee. Dinner: Parmesan Cheese (Grated), Great Value Heavy Whipping Cream Ultra Pasteurized, Cabot Cheddar Cheese Slices, Broccoli, Green Giant Select Whole Green Beans, Chicken Drumstick. Snacks/Other: Cream (Half & Half), Coffee, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Cream Cheese, Great Value Mixed Nuts. more...
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2320 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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