Wuesty's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
138.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2015:
255 kcal Fat: 7.63g | Prot: 12.49g | Carb: 35.26g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Coffee, Milk (Nonfat). more...
gaining 0.3 lb a week

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