Weigh In record (no journal entry) for 26 April 2015
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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643 kcal
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Fat: 15.67g | Prot: 68.98g | Carb: 67.99g.
Breakfast: Golden Griddle Sugar Free Maple Syrup, I Can't Believe It's Not Butter! Original Cooking Spray, Medifast Hearty Peach Oatmeal. Lunch: Skinless Chicken Breast, Asparagus , Mozzarella Cheese, Boiled Egg. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast Caramel Crunch Meal Bar, Medifast Strawberry Crunch Bar. more...
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losing 21.0 lb a week
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dawnlmccormick's weight history
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