Weigh In record (no journal entry) for 26 April 2015
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260.1 lb
Lost so far: 4.4 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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389 kcal
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Fat: 11.50g | Prot: 19.23g | Carb: 50.56g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Granulated Sugar, HP Brown Sauce, Brace's Thick Sliced White, Poached Egg. more...
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gaining 0.2 lb a week
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