Weigh In record (no journal entry) for 26 April 2015
|
212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 April 2015:
|
1430 kcal
|
Fat: 74.08g | Prot: 53.93g | Carb: 91.45g.
Breakfast: Butter, Lipton Black Tea Bags, Butter, Shaw's Multi Grain Whole Grain Bread, Fried Egg. Lunch: Black Tea, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Morrisons Unsmoked Back Bacon, Chicken Breast, Butter, Multigrain Bread. Dinner: Black Tea, Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only), Tesco Single Cream, Strawberries, Stella Artois Lager, Roasted Vegetables. Snacks/Other: Pink Lady Apples, Lindt Lindor Chocolate Egg. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Donny Barker's weight history
|