Boooo! Went out last night, drank lots of water.
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327.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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2256 kcal
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Fat: 126.30g | Prot: 93.79g | Carb: 178.49g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat, Pork Scratchings, Tesco Finest British Cumberland Pork Sausages. Lunch: Pork Scratchings. Dinner: Nestle Smarties, Cadbury Mini Rolls. Snacks/Other: Coffee (Brewed From Grounds). more...
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gaining 14.0 lb a week
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Comments
Thats odd, drinking lots of water can actually help loose weight. Unless it was fermented water ;)
26 Apr 15 by member: GilesBathgate
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Tonic water. I'm taking creatine.
26 Apr 15 by member: billruse
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You don't strike me as the sort of person that needs creatine! But yes that can make you retain water in your muscles (which supposedly helps you train harder)
26 Apr 15 by member: GilesBathgate
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