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New Goal: Nothing over 1400 calories
Diet Calendar Entry for 26 April 2015:
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1544 kcal
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Fat: 64.70g | Prot: 103.26g | Carb: 165.56g.
Breakfast: Fit & Active Strawberry Protein Meal Bar, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Boiled Egg, Fit & Active Strawberry Protein Meal Bar. Lunch: Baby Carrots, Tai Pei Sweet Chili Sauce, Lettuce, Fried Plantain. Dinner: Wegmans Indian Curry Chicken. more...
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 Comments
Wow... Try it a few days. And if you're still hungry up a bit. That's pretty low.
26 Apr 15 by member: ClassicRocker
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I agree with CR that is kind of low. How did you come up with that goal?
26 Apr 15 by member: Instantcrazy
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I eat around that amount but is is the QUALITY of what you eat as well as the calories. Try for a good mix of healthy fats and protein to fuel yourself, It amazes me how much energy I get from fats like olive oil, avocado, nuts, etc.
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