Weigh In record (no journal entry) for 26 April 2015
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233.5 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1684 kcal
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Fat: 101.29g | Prot: 58.59g | Carb: 141.87g.
Breakfast: Schulte Cabanossi, Milbona Fettarmer Joghurt Mild 1,5% Fett, Obstsalat, Rührei, Weizenbrötchen, Croissant. Lunch: Currywurst, Pommes Frites. Dinner: Gemischter Salat mit Dressing, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Speiseeis, Eiswaffel. more...
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gaining 0.5 lb a week
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ulrich1's weight history
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