philip miguelsabido's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
176.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 April 2015:
1142 kcal Fat: 51.84g | Prot: 128.23g | Carb: 43.15g.   Breakfast: Peanut Butter, CVS Vanilla Whey Protein Powder, Boiled Egg. Lunch: Boiled Egg, Pork, White Rice. Dinner: Chicken Breast. Snacks/Other: CVS Vanilla Whey Protein Powder. more...

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