khisanthax's Journal, 25 April 2015

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155.6 lb Lost so far: 6.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2015:
1785 kcal Fat: 24.85g | Prot: 150.50g | Carb: 231.80g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Kirkland Signature Egg Whites, Dole Bananas. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Kirkland Signature Egg Whites, Stroehmann Dutch Country 100% Wheat Bread. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kirkland Signature Turkey Burgers. Snacks/Other: Kirkland Signature Nonfat Plain Greek Yogurt, Sharon's Sorbet Mixed Berry Sorbet. more...
2807 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 3.1 lb a week

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