bonthronm's Journal, 25 April 2015

scale moving on down :)

243.0 lb Lost so far: 87.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 56.29g | Prot: 68.31g | Carb: 54.44g.   Breakfast: Egg, kraft Deli Deluxe American White Slices, Pillsbury Freezer to Oven Grands! Biscuits - Buttermilk. Lunch: Hard-Boiled Egg, Hard-Boiled Egg, Heluva Good HELUVA GD XSHRP STICK YLW. Dinner: Pork Chop, Wegmans Baby Bella Mushrooms, Onions. Snacks/Other: Plum. more...

2917 kcal

Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...