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155.6 lb
Lost so far: 6.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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1785 kcal
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Fat: 24.85g | Prot: 150.50g | Carb: 231.80g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Kirkland Signature Egg Whites, Dole Bananas. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Kirkland Signature Egg Whites, Stroehmann Dutch Country 100% Wheat Bread. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kirkland Signature Turkey Burgers. Snacks/Other: Kirkland Signature Nonfat Plain Greek Yogurt, Sharon's Sorbet Mixed Berry Sorbet. more...
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gaining 3.1 lb a week
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