KamGT's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
195.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2015:
2133 kcal Fat: 104.94g | Prot: 182.12g | Carb: 138.61g.   Breakfast: Applegate Farms Organic Turkey Bacon, Almond Butter, Maple Syrup, Oatmeal, California Olive Ranch Extra Virgin Olive Oil, Sunny Meadow Boiled Egg. Lunch: Brown Rice (Fat Not Added in Cooking), Fresh & Easy Boneless Skinless Chicken Thighs. Dinner: Chipotle Mexican Grill Double Chicken Burrito Bowl. Snacks/Other: Dole Baby Banana, Roasted Salted Cashew Nuts, Pecan Nuts, Biochem Sports whey protein powder sugar free - chocolate fugdge. more...
gaining 0.1 lb a week

   Support   


Other Related Links

Members



KamGT's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.