ChazC's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
174.0 lb Lost so far: 14.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2015:
272 kcal Fat: 3.57g | Prot: 13.26g | Carb: 47.67g.   Breakfast: Coffee with Milk and Sugar, Chobani Lowfat Key Lime Blended Greek Yogurt. more...
steady weight

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