Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
christigriffing
Journal
25 Apr 15
christigriffing's Journal, 25 April 2015
christigriffing's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2015
154.0 lb
Lost so far:
6.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2015:
1561 kcal
Fat: 78.21g | Prot: 54.39g | Carb: 157.73g.
Breakfast:
Coffee (Brewed From Grounds), Coffee (Brewed From Grounds).
Lunch:
Macaroni or Pasta Salad with Egg.
Dinner:
Tony's Pizza Pepperoni Original Crust Pizza, 14" Pepperoni Pizza.
more...
3356 kcal
Activities & Exercise:
Showering - 10 minutes, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 5 hours, Treadmill - 20 minutes, Watching TV/Computer - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 6 hours.
more...
losing 2.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
christigriffing's weight history
view complete history