Uadon's Journal, 05 July 2011


237.4 lb Lost so far: 21.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.
on diet Uadon's own diet  

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sharon128 updated their Exercise Diary.
in progress recorded a Weigh In at 149.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 175.4 lb.
BobMciu recorded a Weigh In at 202.5 lb.
SergioZ07 updated their Exercise Diary.
rodgav recorded a Weigh In at 174.4 lb.
daddio2525 updated their Food Diary.
earlymec recorded a Weigh In at 132.2 lb.