Uadon's Journal, 05 July 2011

237.4 lb Lost so far: 21.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.
on diet Uadon's own diet   gaining 5.4 lb a week

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ggreen67 recorded a Weight Entry at 208.8 lb.
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TeamFern is following bevigaby.