Weigh In record (no journal entry) for 24 April 2015
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208.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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400 kcal
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Fat: 2.39g | Prot: 56.06g | Carb: 35.37g.
Breakfast: Now Whole Psyllium Husks, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Oatmeal. more...
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gaining 7.7 lb a week
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heeroh's weight history
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