Weigh In record (no journal entry) for 23 April 2015
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240.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1583 kcal
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Fat: 82.14g | Prot: 48.82g | Carb: 166.30g.
Lunch: Dietz & Watson Deli Beef Franks, White Bread. Dinner: Annie's Homegrown Cheddar Bunnies, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Ghirardelli Milk Chocolate Squares with Caramel Filling (1), 3 Musketeers 3 Musketeers Bar, Frito-Lay Classic Potato Chips, Pringles 100 Calorie Packs - Sour Cream & Onion. more...
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gaining 1.8 lb a week
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