Weigh In record (no journal entry) for 23 April 2015
|
402.0 lb
Lost so far: 83.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2015:
|
2129 kcal
|
Fat: 87.23g | Prot: 101.10g | Carb: 248.11g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Tuna Fish Salad, Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Caribou Coffee Apple Fritter, Caribou Coffee Turtle Mocha (Medium). Snacks/Other: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O). more...
|
steady weight
|
|
Other Related Links
Members
|
clydebrown's weight history
|