kids3dogs3's Journal, 23 April 2015

made tuna for today- woke up late- forgot to brush teeth !!!! eating crackers and water

Diet Calendar Entry for 23 April 2015:
1732 kcal Fat: 61.81g | Prot: 62.94g | Carb: 232.08g.   Breakfast: Aquafina Water (16.9 oz), Lance Toasty Crackers with Real Peanut Butter. Lunch: Coca-Cola Diet Coke (Can), American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), White Bread. Dinner: Harris Teeter Pink Frosted Soft Sugar Cookies, Perkins Restaurant Diet Coke, Lay's Oven Baked Barbecue Chips, Subway 6" Turkey Breast. Snacks/Other: Coca-Cola Diet Coke (Can), Snyder's of Hanover Sourdough Hard Pretzels. more...

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