gearnest's Journal, 31 July 2009

Didn't walk a lick this week, but had very good weight loss!
220.2 lb Lost so far: 16.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.
on diet gearnest's own diet   losing 1.6 lb a week

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Sugar Waffle supported zavala68's Journal Entry.
Emerald17 commented on Kate_welsh09's Journal Entry.
Barry Eisenbaum recorded a Weigh In at 161.4 lb.
imgriggsy updated their Food Diary.
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zavala68 supported snezica's Journal Entry.
msbuggirl supported bwa123's Weigh In.
gorther replied to their post - 1200 calories diet, or have I miscalculated badly?.