gearnest's Journal, 31 July 2009

Didn't walk a lick this week, but had very good weight loss!
220.2 lb Lost so far: 16.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.
on diet gearnest's own diet   losing 1.6 lb a week

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morrisas recorded a Weigh In at 88.2 lb.
75kilogram recorded a Weigh In at 192.5 lb.
Rangapriya recorded a Weigh In at 144.4 lb.
weezerboy recorded a Weigh In at 208.0 lb.
lindabuchan recorded a Weigh In at 224.9 lb.
slavinsk recorded a Weigh In at 131.6 lb.
LO-Carb Karen commented on their Weigh In.
Vovilla recorded a Weigh In at 176.6 lb.