gearnest's Journal, 31 July 2009

Didn't walk a lick this week, but had very good weight loss!
220.2 lb Lost so far: 16.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.
on diet gearnest's own diet   losing 1.6 lb a week

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gearnest recorded a Weigh In at 226.4 lb.
gearnest recorded a Weigh In at 222.8 lb.
gearnest recorded a Weigh In at 225.6 lb.
gearnest recorded a Weigh In at 228.4 lb.

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