gearnest's Journal, 31 July 2009

Didn't walk a lick this week, but had very good weight loss!
220.2 lb Lost so far: 16.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.
on diet gearnest's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gearnest's own diet



gearnest's weight history


gearnest's Recent Activity

gearnest's Own Activity

gearnest recorded a Weigh In at 228.8 lb.
gearnest recorded a Weigh In at 229.4 lb.

gearnest's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported JennBuck61's Journal Entry.
dayberndt commented on scarlet9900's Journal Entry.
HCB commented on DairyFarmersWife's Journal Entry.
toolmannc1 updated their Exercise Diary.
L563 supported Rita Joaquim's Weigh In.
Kirstin Joleen updated their Exercise Diary.
BillyLoneWolf updated their Exercise Diary.
amorse_afs1 updated their Food Diary.