Deb_N's Journal, 22 April 2015

Hello, everyone! Hope you are well. NSV = Non scale victory. Last October when I reached my goal weight, I was wearing open back shoes, you just slip them on and go. Until the weather got bad in the winter, when I had to put on my real shoes with shoelaces. I realized that when I bend over to tie my shoes, I don't feel like I'm going to pass out. I used to get red in the face and could not breathe if I had to bend over to tie my shoes. I am feeling so great about this. :)
130.4 lb Lost so far: 71.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

28 Supporters    Support   

Comments 
Good for you!! You bend over and tie your shoes? I always sit down or put my foot up on something. LOL  
22 Apr 15 by member: wholefoodnut
Thanks for sharing our NSV !!! I will be looking for more and more NSVs as my health and weight IMPROVE. Thanks for staying on FS and helping all of us who still have a ways to go on our journey. YOU should feel great about ALL of your victories. Have a great rest of the week.  
22 Apr 15 by member: SuccessThisTime58
PS: Your maintenance is so CONSISTENT!!! Congratulations !! 
22 Apr 15 by member: SuccessThisTime58
Love the comment and I can sympathize with the huffing and puffing when bending over to tie your shoes thing. I think we can all see a little bit of ourselves in everyone. 
22 Apr 15 by member: Sherota
Feeling great about it, eh? Well, you should!!! You Go Girl!!! lol 
22 Apr 15 by member: NowIunderstand
Wow! I can certainly relate. Glad you are feeling the success! Keep it up! 
22 Apr 15 by member: DRL5
Congrats! Isn't it nice to be able to do the little things again?  
22 Apr 15 by member: skwhite
You are such an inspiration for us all! I am always happy for you my friend! :)~Ann 
22 Apr 15 by member: Karriann777
Thank you, everyone! You are the best people on the planet. You know I say that all the time, but I mean it! From the bottom of my heart. :) 
22 Apr 15 by member: Deb_N
Good for you Deb. 
23 Apr 15 by member: snezica
wow you have lost so much weight! that is so amazing. you should be very proud of yourself! im struggling to lose more than 10 pounds!  
23 Apr 15 by member: bertoldiamanda
Thanks, everyone! No matter how much weight you have to lose, take it one day at a time. You will get there. Believe that you can do it and you can! 
25 Apr 15 by member: Deb_N
Deb, you are sooo AWESOME! I know I've said that often before, but it's TRUE! And we who still have a ways to go to reach our weight loss goals NEED YOU, & others who have successfully reached their goal weight, to encourage us that others have done it & so can we. I know you are aware of this fact, & I thank you sincerely for being on here so faithfully, giving encouragement & help, & sharing your experiences in maintaining your goal weight. Thank you so much for helping us to believe & succeed! SKINNY HUGS, GLAMMER 
26 Apr 15 by member: GLAMMER
I remember that feeling. I used to only buy slip on shoes so I wouldn't have to bend over. Good for you. 
27 Apr 15 by member: rockytu

     
 

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