Cclem's Journal, 22 April 2015

Weigh In record (no journal entry) for 22 April 2015
216.3 lb Lost so far: 6.0 lb.    Still to go: 41.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2015:
1950 kcal Fat: 78.00g | Prot: 19.50g | Carb: 273.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...
2419 kcal Activities & Exercise: Housework - 7 minutes, Sleeping - 7 hours, Resting - 16 hours and 53 minutes. more...
losing 0.8 lb a week

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