Weigh In record (no journal entry) for 22 April 2015
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189.6 lb
Lost so far: 8.1 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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371 kcal
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Fat: 18.19g | Prot: 41.97g | Carb: 10.68g.
Lunch: Skinless Chicken Breast, Wish-Bone Italian Salad Dressing, Kroger Finely Shredded Parmesan Cheese, Trader Joe's White Button Mushrooms, Great Value Sliced Black Ripe Olives, Spinach. more...
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gaining 0.6 lb a week
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Not_lance_bass's weight history
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