Weigh In record (no journal entry) for 22 April 2015
Diet Calendar Entries for 22 April 2015:
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2072 kcal
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Fat: 73.64g | Prot: 67.89g | Carb: 204.54g.
Breakfast: 1% Fat Milk, Kellogg's Special K Cinnamon Pecan Cereal, Sue Bee Honey, Tea (Brewed). Lunch: Navels Oranges, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Valentina Hot Sauce, Green Giant Cheesy Rice & Broccoli. Dinner: Chicken Thigh, Spinach , Henri's Fat Free Honey Mustard Dressing, Chicken Drumstick, Sunny Select Classic Caesar Croutons. Snacks/Other: Oscar Mayer Braunschweiger Liver Sausage, Quaker Oat & Yogurt Sandwich Biscuits - Vanilla, Ritz Crackers - Fresh Stack, Vodka. more...
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2044 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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