kids3dogs3's Journal, 22 April 2015

A gain !!!!! not much but I know where it came from - snacking - and bored ! Need a hobby besides work. A
nd the bars
190.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 April 2015:
1854 kcal Fat: 74.26g | Prot: 83.59g | Carb: 132.51g.   Breakfast: McDonald's Sweet Tea (Medium), Ham (Whole, Cured, Roasted), Stop & Shop Fresh White Grade A Large Eggs. Lunch: Coca-Cola Diet Coke (Can), Cream of Corn Soup (Prepared with Milk). Dinner: Zinfandel Wine, Hooters Naked Chicken Wings. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Twizzlers Twizzlers. more...
gaining 1.0 lb a week

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