Weigh In record (no journal entry) for 06 July 2011
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232.0 lb
Lost so far: 11.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1492 kcal
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Fat: 106.57g | Prot: 105.55g | Carb: 29.24g.
Breakfast: cheddar cheese, eggs. Lunch: cheddar chees, baked chicken, romain lettuce, bacon ranch dressing, sugar fee jello. Dinner: cauliflower, butter, Cheddar Cheese, bacon. Snacks/Other: cream whip, sugar free jello, broccoli. more...
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steady weight
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debra9500's weight history
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