cast50away's Journal, 06 July 2011

Noon
192.4 lb Lost so far: 15.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet cast50away's own diet   losing 0.9 lb a week

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crdiamond_99 updated their Food Diary.
tamzin79 supported kimberly rae's Journal Entry.
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bob35 recorded a Weigh In at 205.0 lb.
bmcbrid3 recorded a Weigh In at 307.2 lb.