cast50away's Journal, 06 July 2011

Noon
192.4 lb Lost so far: 15.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet cast50away's own diet   losing 0.9 lb a week

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cast50away recorded a Weigh In at 202.2 lb.
cast50away recorded a Journal Entry and a Weigh In at 201.0 lb.
cast50away recorded a Journal Entry and a Weigh In at 201.4 lb.
cast50away recorded a Weigh In at 203.0 lb.

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jessirw recorded a Journal Entry and a Weigh In at 160.7 lb.
mamason1963 updated their Food Diary.
Freedom52 updated their Exercise Diary.
Emasmom updated their Food Diary.
LMJ114 supported skinnymax's Journal Entry.
Kaushalg recorded a Weigh In at 162.5 lb.
G Bear recorded a Weigh In at 184.0 lb.
rhago32 supported Shirley b.'s Journal Entry.