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Woo Hoo! did a good job measuring and recording today and it shows in the calories I have consumed. Tomorrow will try to lower the fat and increase the protein. Today was a good day. J
Diet Calendar Entries for 21 April 2015:
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1085 kcal
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Fat: 63.71g | Prot: 47.29g | Carb: 88.85g.
Breakfast: Sunny Select Classic Caesar Croutons, Tomatoes, Ocean Spray Diet Cran-Grape, Member's Mark Omega 3 Fish Oil (1000 mg). Dinner: Baked or Fried Coated Chicken Breast with Skin, Chocolate Covered Espresso Coffee Beans, Trader Joe's Goddess Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ocean Spray Diet Cran-Grape, Parmesan Cheese (Grated), Cooked Green Cabbage, Progresso Creamy Tomato with Basil Soup. more...
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3104 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Sitting - 5 hours, Shopping - 4 hours, Driving - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
For me that's the hardest part, the tracking. Congrats. If you could do it tomorrow too, and then tomorrow after that... :)
22 Apr 15 by member: NowIunderstand
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