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So I'm still nursing my broken toe (first broken bone ever mind you), but I could not help it; today I went ahead and did some cardio. My toe hurt all the way throughout the exercise, but I went on and did it anyway. The question is, when, if ever, do I need to just wait to do anything other than yoga and/or weight lifting until my toe heals? It's my pinkie toe so it's not a biggie, but at the same time I don't want to push my luck.
Diet Calendar Entry for 21 April 2015:
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1278 kcal
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Fat: 55.09g | Prot: 52.95g | Carb: 148.06g.
Breakfast: Strawberries, Kroger Regular Instant Oatmeal, Kellogg's Special K Protein Shake - Dark Chocolate, Kroger Unsalted Butter, Sugar in the Raw Turbinado Sugar, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Chunky Style Chicken Vegetable Stew Type Soup with Noodles, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. Dinner: Yoplait Greek 100 Yogurt - Peach, Cinnabon Cinnamon Bread with Cinnamon Bursts, Polaner all fruit seedless raspberry spreadable fruit, Fried Egg. more...
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